Health & Fitness 

From world class athlete, to industry influencer I'm a firm believer in total wellness. See how I stay on top of my game while still being able to live life to the fullest. It's all about total health physically, mentally and emotionally. Let's do this! 


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My Driving Force : True Confidence

What drives me to keep going each day? True Self Confidence. In the first of many pieces sharing my personal story I dive into life after football, the struggle, and how the smallest things in life can make the largest impact. Read more and learn about true self confidence.

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How to stay fit during the holidays : Fourlaps Apparel

I collaborated with fitness / lifestyle brand Four Laps to share my styling tips and how I stay fit during the holiday season. With a little planning you can stay fit, have fun and look stylish while doing it. Bottoms Up!

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Fashion & Function

They don't call me the expert of all things Athleisure for nothing! I teamed up with Distinct Homme to bring high end fashion and function together.