Health & Fitness 

From world class athlete, to industry influencer I'm a firm believer in total wellness. See how I stay on top of my game while still being able to live life to the fullest. It's all about total health physically, mentally and emotionally. Let's do this! 


My Driving Force : True Confidence

What drives me to keep going each day? True Self Confidence. In the first of many pieces sharing my personal story I dive into life after football, the struggle, and how the smallest things in life can make the largest impact. Read more and learn about true self confidence.


How to stay fit during the holidays : Fourlaps Apparel

I collaborated with fitness / lifestyle brand Four Laps to share my styling tips and how I stay fit during the holiday season. With a little planning you can stay fit, have fun and look stylish while doing it. Bottoms Up!


Fashion & Function

They don't call me the expert of all things Athleisure for nothing! I teamed up with Distinct Homme to bring high end fashion and function together.